The Destructive Art of Overthinking

The Annac Blog

Credit: Damianmarksmyth.com

By Wes Annac, The Culture of Awareness

Overthinking is the best way to make ourselves miserable, and in my opinion, one of the most important aspects of our spiritual evolution is learning to decrease the mind-driven pressure we tend to put on ourselves and just exist, free of any stresses, worries or concerns.

Negativity is inevitable, and whether it’s from outside or within, we’ll always have to deal with it as long as we’re on this planet. We can choose how to handle it, however, and instead of feeding it or letting it bring us down, we can recognize that despite how real it seems, it’s always been an illusion.

As we’re learning, true reality is found when we transcend the rigid, overactive mind and find a place of peace and inner silence. We won’t find true reality by searching for it, externally or in the mind, and…

View original post 1,068 more words

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s