By Wes Annac, The Culture of Awareness
Overthinking is the best way to make ourselves miserable, and in my opinion, one of the most important aspects of our spiritual evolution is learning to decrease the mind-driven pressure we tend to put on ourselves and just exist, free of any stresses, worries or concerns.
Negativity is inevitable, and whether it’s from outside or within, we’ll always have to deal with it as long as we’re on this planet. We can choose how to handle it, however, and instead of feeding it or letting it bring us down, we can recognize that despite how real it seems, it’s always been an illusion.
As we’re learning, true reality is found when we transcend the rigid, overactive mind and find a place of peace and inner silence. We won’t find true reality by searching for it, externally or in the mind, and…
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