Meditation: The Greatest Healer

The Annac Blog


By Wes Annac, Culture of Awareness

I think everyone would benefit from meditation, because it gets us out of the monkey mind and introduces us to the Self and the vibrant spiritual reality so many of us seek without realizing that it’s already a part of us.

It reminds us that life isn’t so bad, despite how much we prefer to think otherwise, and beyond this world’s greed and negativity exist infinite higher dimensions of bliss, harmony and heavenliness unlike anything we’ve felt in our current state of consciousness.

I can only imagine what shape the conscious community would be in if we all learned to meditate, and most ‘spiritual’ people practice some form of meditation that’s unique to them. Music can be a form of meditation, for instance, and so can writing. Any creative act can become a meditation if we clear the mind and open up…

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